Stress is your body’s natural response to what is happening around you. It is what keeps you moving forward when things need to get done. But stress needs to be paired with relaxation to maintain a healthy balance. If you find that you are not able to relax or that it is becoming too overwhelming, Refresh Med Spa LA can help.

Why Do I Get Stressed?

Stress means that your mind and body are in action. Your muscles get stressed and then relax. You build up stress during the day and discharge it when you go to sleep. This is a natural process, but today’s society can put too much pressure on you. Other factors, like a hormonal imbalance or psychological issues, can exacerbate this issue. This excess pressure can lead to health problems like high blood pressure and a weakened immune system. It’s important to know when the stresses you are feeling exceed normal, healthy levels.

Woman trying to focus through a headache

What Are the Symptoms?

Constant nervousness or worry are sure signs of too much stress. Once you start feeling emotionally unbalanced, it begins to affect you physically. You may experience increased or decreased appetite, sleep excessively, or be unable to sleep or have gastrointestinal issues. It’s important to understand what triggers your stress and how to recognize it when it is happening. It’s also important to know what to do about it.

How Do You Treat Stress?

Professional therapy is one great way to manage stress. However, we have found that for those struggling to find a solution, restoring hormonal balance can be very helpful. We are equipped to provide this equilibrium with our BioTE® Hormone Replacement Therapy. This is a quick and simple procedure that can work wonders for your emotional and physical well-being. We also offer Vitamin and Supplement IV therapy, as lack of proper nutrients can also exacerbate this issue.

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Help With Stress in Los Angeles, California

Carrying too much stress can be very unhealthy. Let us help! Contact us for a consultation on management treatments by filling out the form below or calling us at 818-864-SKIN to set up your appointment. We look forward to serving you!